Our Teachers
DIVYA RAO
VIJESH NAIR
DEEPA RAO
about divya
Divya is a Hatha & Ashtanga Vinyāsa yoga teacher trained in Mysore & a vipassana meditation practitioner since 2009. She holds a second degree black belt in Taekwondo & started teaching at the tender age of 15!
A true yogini on & off the mat - Divya is an acclaimed creative producer in the Indian film industry & was instrumental in coming up with the idea and developing – ‘Dangal’ a blockbuster film, which broke not only Indian but also international records.
about deepa
Deepa is an Ashtanga Vinyāsa yoga practicioner and teacher who teaches in the tradition of David Garrigues and Guru Pattabhi Jois. She practices Iyengar Yoga and Vipassana since 2009. She is also a practioner of Ayurvedic Wisdom who is consistently working to align her life with the Laws of nature. This informs her teaching style making it a lot about self-awareness and exploration for her students.
Having lived the deadline and target-driven corporate life in the advertising industry, her teaching is designed to empower her students to overcome the challenges of modern-day living.
Our offerings
GROUP CLASSES
ONLINE CLASSES
Monday-Wednesday- Friday
7.15 to 8.15am on Zoom
Rs.2500/- per month
PRIVATES
EVENTS
About us
We are a team of Yoga teachers who have experienced the life-changing impact of Yoga and help others to find their joy by doing the same. Backed by a varied and extensive experience, include living life in the corporate lane, The Happy Yogi was born in 2011. All our teachers are trained in different forms of yoga including hatha, ashtanga vinyasa, Iyengar yoga and prenatal/post-natal.
THE HAPPY YOGI WAY
Happy, stress-free living continues to be elusive even amidst technological advances and modern day conveniences. The timeless wisdom of the Ancient Holistic Healing Sciences and the practices shared by Indian sages and gurus contain the secrets towards freedom from dukkha and the path to inner happiness and well-being. Our teachers de-complicate joyful living by extracting yogic wisdom and making it relevant to modern living.
Media Gallery
Happy Students!
Rajat Sharma2024-07-20Deepa mam (my 1st yoga guru)is one of the best yoga teacher. She is not only passionate but patient with her students. Her style is unique and inspired by the mysore style of yoga practice. She is very knowledgeable about Ashthanga yoga and ayurvedic remedies. A lot of my mental and physical issues have been resolved while practising with her. She is like a blessing in this modern world.Ishita Desai2024-07-11I'd been practicing yoga with Divya since 2019 and more recently, practicing Ashtanga with Deepa. From just a weekly class, it has become the most vital part of my life. Both Divya and Deepa encourage self-practice and work extremely hard to create an environment where it's easily possible. Whether you are sick, on your period or just having a rough day, they modify asanas to enable you to continue with the practice without hampering your health. Practicing yoga has many benefits. But practicing with Divya and Deepa leaves you feeling rested, refreshed and ready to take on anything life throws at you.A Pewekar2024-07-11Deepa teaches really well... She makes it a comfortable environment to learn and make mistakes. Helps do the asanas better and focuses on specific areas that each student wants. The community is lovely tooAnshu Tejuja2020-06-19I have been practising Yoga with Divya over a year and a half and have given a lovely review on this page on that. I decided to try Svadhyaya and try Yoga beyond the Mat too with them and it was a great experience. It enables you to apply the practical theory of Yoga in your day to day life. In this course i realised we are living in a world shielded with external objects and a materialistic world which is ultimately temporary. Svadhyaya enabled me to open my eyes to look beneath myself and self introspect myself on a deeper level. Being off gadgets from evening onwards and journaling everyday helped me realise that we are so dependent on things and stimulants around us. I am glad i experienced this course to go deeper and feel better. I would highly recommend everyone to do this to feel a better version of yourself :-)Ankita Thakkar2020-06-06I started my journey in December. The experience has been enriching, enlightening, progressive and continues being so even in ‘stay at home’ times. The variety, combination and application in every class is a learning experience. A new session means a new offering. There is something for everyone’s preferred practice. A great mix of different styles of yoga so as a student one never feels limited. Divya and Vijesh , I’ve come a long way with you both. Thank youThe Fitness Studio2020-05-30Attended a yoga ttc with the happy yogi last June. Had lovely experience being taught by Parveen Somu Sir. He's such a brilliant teacher and a patient guru who just let everyone evolve in their own journeys.. Thanks you Sirrupa khabaria2020-05-29Amazing experience. I learnt self analysis from this course and I believe it’s a pretty good start of my spiritual journeyIpsita Gauri2020-05-29I was a bit anxious as this was my first encounter with online yoga sessions, but the experience was very fulfilling. Divya was very patient, encouraging, attentive and clear in her instructions. Really thouroughly enjoyed being part of the ten day Svadhyay workshop and taking yoga and its learning beyond my mat!miranda hewitt2020-05-27The perfect antidote to our lockdown & beyond! The morning practise is something I look forward to always. I especially love that we learn both the components of exercise as well as calming meditative breathing & various pranayama. I absolutely love learning with Divya as she is patient, thorough, understanding & always fun! Ever since I started practising regularly with her my flexibility & strength have improved tremendously and I feel ready to face our world’s trials & tribulations!Load moreGoogle rating score: 5.0 of 5, based on 19 reviews
Get in touch
- info@THEHAPPYYOGIco.COM
- +919820009173
- INSTAGRAM@theshaala
- MUMBAI
About Us
Key Highlights
Divya Rao
Divya is a Hatha & Ashtanga Vinyāsa yoga teacher trained in Mysore & a vipassana meditation practitioner since 2009. She holds a second degree black belt in Taekwondo & started teaching at the tender age of 15!
A true yogini on & off the mat – Divya is an acclaimed creative producer in the Indian film industry & was instrumental in coming up with the idea and developing – ‘Dangal’ a blockbuster film, which broke not only Indian but also international records.
Why I teach:
Join My Class
Group Class Online
A high intensity yoga class for all levels, utilizing a blend of Ashtanga Vinyāsa and Hatha yoga styles to create an energizing and a peaceful yoga practice.
Monday-Wednesday- Friday- 7.15 to 8.15am on Zoom
Rs.2500/- per month
Private Lessons
Classes are designed to suit the specific needs of the student, therapy and otherwise, pre-natal and post-natal yoga sessions, yoga for sports